Rob's MASTER FIT System™ Personal Training
Train with a system. Train with a master.
Private Fitness Studio • No Monthly Dues • No Hidden Fees • 35+ Years Experience • 10X Certified
MOST POPULAR OFFER
12 Transformative Personal Training Sessions — Only $550
No hidden fees. No monthly dues. Private studio. Personalized system.
What Makes This Personal Training Different? M.A.S.T.E.R.
Before I train anyone, I run them through my MASTER FIT System™
M – Medical & Health Assessment
A – Age-Based Fitness Benchmarking
S – Strength & Cardiovascular Testing
T – Total Body Measurements & Body Composition
E – Eating Plan Based on Your Genetic Body Type
R – Results Plan Customized Specifically For You
Who This Is For?
Men and women 25–75 who are serious about:
- Losing 20–100 lbs
- Rebuilding strength
- Increasing energy
- Taking back control of their health
- Training in a private, professional environment
Results / Transformations Preview
Reviews Preview
Joseph Edwards, 34
👉 "The amount of progress I have seen for myself in the short time I've been working with Rob is astounding."
Deb McCracken, 71
👉 "Hiring Rob was the best decision I ever made."
Martial Art Master Instructor Buddy Palmer, 67
👉 "Rob trained me hard and was patient as I progressed. In 90 days my fitness level for my age went to whopping 99%. Feeling and looking Awesome. Thanks to Rob."
Chelsey Lambert, 34
👉 "Working with him was the best investment I could have made in myself, and directly impacted the success of my business."
MICHELLE CONNOLLY
MICHELLE CONNOLLY
MICHELLE CONNOLLY
DR. SHAIKH AFAQ
MICHELLE CONNOLLY
MICHELLE CONNOLLY
Common Questions Before You Call
How long will it take for me to see results?
Most clients begin noticing changes in the first 30 days because Rob’s MASTER FIT System™ removes guesswork and tracks your progress every 30–60 days.
On average:
- 4–8 pounds of fat loss per month
- 1–2 pounds of lean muscle gain per month
Results are based on structure, accountability, and consistency.
Do I have to sign a contract or pay monthly fees?
No.
There are:
- No contracts
- No monthly dues
- No initiation fees
You only invest in sessions and train when you want.
What if I have injuries, limitations, or haven’t exercised in years?
Perfect.
Rob is a Certified Corrective Exercise Specialist and designs programs specifically around:
- Injuries
- Arthritis
- Mobility limitations
- Beginners
- Older adults
Training is customized to your body — not forced into a template.
Ready to Elevate Your Life?
3296 Commercial Way Spring Hill, Florida 34606
Email: Rob@lifetransformation.fitness
OFFICE OF MASTER TRAINER ROB 954.861.7385